Burnout Prevention for Educators

A burnout reduction course designed for educators

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Course curriculum

1. Burnout Prevention Course Description
2. Burnout Prevention Course Objectives
3. Introduction
4. Statistics on Burnout For Teachers and Administrators
1. What is Burnout?
2. Signs and Symptoms of Burnout
3. The Negative Effects of Burnout
4. Assignment 1
1. Work-Related Stressors
2. Assignment 2A
3. Personal Stressors
4. Assignment 2B
1. Time Drains
2. Assignment 3A
3. So what now?
4. Assignment 3B
1. The 4 Ds
2. Assignment 4A
3. Creating a Plan to Reduce Stressors
4. Assignment 4B
1. Adding Joy
2. Assignment 5A
3. Adding Rest
4. Assignment 5B
1. Reflection
2. Assignment 6A
3. Action
4. Assignment 6B
1. Determing Obstacles
2. Assignment 7A
3. Challenging Obstacles
4. Lesson 7B
1. Burnout Prevention Plan
2. Get Ready to Create Your Plan
3. Your Prevention Plan
4. Reducing Risk of Future Burnout
1. Evaluation
1. References

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